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The Rational Female

The Personal Is Not Political

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Tag: mental illness

Understanding Mental Illness
2020, Mental Illness, Psychology

Understanding Mental Illness

Depression is more than sadness. Anxiety is more than worrying. Bipolar is more than mood swings. OCD is more than ‘tidiness.’ ADHD is not ‘being hyperactive.’ Addiction is not ‘enjoying something’. And most psychopaths are not serial killers. Many are relatively harmless if you don’t piss them off. Unfortunately, many […]

by: The Rational FemalePosted on: April 2, 2020October 27, 2020
In Which My Situation Feels Ridiculous
2019, Mental Illness, Personal

In Which My Situation Feels Ridiculous

If a person has stage one cancer, no one would dare say ‘you’re not sick enough to qualify for treatment.’ They would be told by the doctor that it’s good to catch it early to prevent it from getting worse, and have their illness treated as seriously as someone with […]

by: The Rational FemalePosted on: July 11, 2019April 18, 2023
Alcoholics Anonymous vs Smart Recovery
2019, Mental Illness, Personal

Alcoholics Anonymous vs Smart Recovery

This post is discussing my personal experiences with AA and its program of sobriety. It does not reflect the views of Alcoholics Anonymous, nor is it in any way affiliated with the core teachings of the program or any other recovery programs. I have written this simply as a message […]

by: The Rational FemalePosted on: April 17, 2019October 30, 2020
Are Personality Disorders Real?
2018, Mental Illness, Psychology

Are Personality Disorders Real?

The NHS website describes a person with a personality disorder as ‘someone who thinks, feels and behaves differently to the average person.’ However, I have a few issues with this. Firstly, what is ‘the average person’? Don’t we all have problems and difficulties? Is there any such thing as one […]

by: The Rational FemalePosted on: November 17, 2018December 14, 2020
2018, Mental Illness, Psychology

Addiction is an illness NOT a choice

When it comes to taking a drug or a drink, of course that is a choice. A person chooses to take that drug or to drink that vodka. However, chemical dependency occurs when using these substances stops being a choice and becomes a ‘need’. It becomes a physical craving for […]

by: The Rational FemalePosted on: October 13, 2018October 27, 2020
Anxiety Bites
2018, Mental Illness, Psychology

Anxiety Bites

Let me explain what it’s like to live with anxiety. Thoughts start racing, hands start shaking. Stomach starts aching, legs are swaying. Rapid blinking. Struggling to stand up straight because my body has become so heavy I might collapse. Everything becomes exaggerated; fears start taking over my mind. Noises are […]

by: The Rational FemalePosted on: June 16, 2018April 17, 2023

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About The Rational Female

Zarina Macha (The Rational Female) is an award-winning independent author of twenty-one books and a commentator on modern culture. Since 2017, she has examined feminism, race, and mental health with a focus on rational inquiry and social responsibility. Her writing and video essays explore the tensions shaping modern gender relations and contemporary society.
info@zarinamacha.co.uk
https://youtube.com/@therationalf
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