Skip to content

The Rational Female

The Personal Is Not Political

  • Yearly Archive
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
  • Books Films Music TV
  • Feminism
  • Philosophy
  • Politics
  • Psychology
  • Social Commentary

Tag: anxiety

Understanding Mental Illness
2020, Mental Illness, Psychology

Understanding Mental Illness

Depression is more than sadness. Anxiety is more than worrying. Bipolar is more than mood swings. OCD is more than ‘tidiness.’ ADHD is not ‘being hyperactive.’ Addiction is not ‘enjoying something’. And most psychopaths are not serial killers. Many are relatively harmless if you don’t piss them off. Unfortunately, many […]

by: The Rational FemalePosted on: April 2, 2020October 27, 2020
Anxiety Bites
2018, Mental Illness, Psychology

Anxiety Bites

Let me explain what it’s like to live with anxiety. Thoughts start racing, hands start shaking. Stomach starts aching, legs are swaying. Rapid blinking. Struggling to stand up straight because my body has become so heavy I might collapse. Everything becomes exaggerated; fears start taking over my mind. Noises are […]

by: The Rational FemalePosted on: June 16, 2018April 17, 2023

All Blog Categories

Social Links

  • Twitter
  • Instagram
  • TikTok
  • Substack

About The Rational Female

Zarina Macha (The Rational Female) is an award-winning independent author of twenty-one books and a commentator on modern culture. Since 2017, she has examined feminism, race, and mental health with a focus on rational inquiry and social responsibility. Her writing and video essays explore the tensions shaping modern gender relations and contemporary society.
info@zarinamacha.co.uk
https://youtube.com/@therationalf
Theme Blog Tales by Kantipur Themes